We all know the importance of sleep. It's when our body does most of its healing, and it's the time to recharge and prepare for an exciting day ahead. Sleeping is also important because lack of sleep can lead to many health issues like obesity, diabetes, depression, and even cancer! Wouldn't you want to take care of your body?
Melatonin is a hormone that helps regulate the natural rhythms (circadian) in your body which includes lowering heart rate and blood pressure during sleep. It also reduces anxiety when taken before bedtime. If you are having trouble sleeping or staying asleep at night there are ways you can help yourself get the restful sleep you need.
One way is by inhaling melatonin through an aromatherapy diffuser. In this blog post, we will be going over how inhaling through a diffuser can help you sleep better and what type of benefits this method has for your health.
HOW DOES MELATONIN WORK TO IMPROVE SLEEP QUALITY?
Melatonin is naturally produced in the body by your pineal gland. When it's dark, this little gland releases melatonin into the brain to help you feel tired and ready for bedtime. If there are too many outside distractions or if it's bright out when normally it's dark, then sleep can be interrupted which makes sense why some people have trouble sleeping.
By inhaling melatonin through an aromatherapy diffuser, the hormone is absorbed by the lungs and goes directly into the bloodstream. This bypasses your digestive system so that it doesn't get metabolized like when you take a pill or drink a supplement. When the melatonin enters your bloodstream, it signals to your brain that it's time to sleep.
By inhaling, you will receive the full benefits of this hormone without having to take a supplement.
WHY YOU SHOULD TRY INHALING MELATONIN FOR BETTER SLEEP
There are many benefits to inhaling melatonin. You can say goodbye to sleepless nights and hello dreamland!
- Inhaling is a faster way for the body to absorb melatonin
- Aromatherapy has been shown to help relieve stress, anxiety, and improve sleep quality.
- Better quality of sleep at night so your body can heal and recharge.
- Improved moods due to less anxiety and stress.
- Reduces inflammation in the body.
- Helps regulate blood sugar levels.
- Can help with weight loss since people who are not well-rested tend to eat more unhealthy foods.
If you are looking for nicotine-free cigarette alternatives or to quit smoking cigarettes while enjoying the benefits of Melatonin, BREEZ Melatonin is the perfect alternative for you!
WHY YOU SHOULD CONSIDER USING BREEZ MELATONIN
We all know nicotine is extremely addictive and can lead to harmful health issues. Now there are alternatives, like the BREEZ nicotine-free aromatherapy diffusers that you can use anywhere at any time without dependence on nicotine!
There are many benefits of inhaling BREEZ melatonin including reducing anxiety before bedtime, lowering blood pressure & heart rate during sleep. There is also nicotine addiction relief and the many benefits of aromatherapy.
BREEZ diffusers can be taken anywhere at any time to help you benefit from nicotine addiction relief without having to worry about harmful chemicals found in cigarettes like arsenic, hydrogen cyanide, carbon monoxide, and more!
Plus, it's packed with Melatonin to help you get a better night's sleep!
Order your BREEZ nicotine-free disposable diffuser today and start enjoying the benefits of melatonin and enjoy a good night's sleep!
HOW TO USE A BREEZ MELATONIN FOR THE BEST SLEEP EVER
Simply remove the BREEZ Melatonin diffuser from its packaging and remove the protective mouthpiece cap. Breathe in for 3 seconds, then exhale. 6-8 breaths per day are recommended.